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Comparison of functional fitness in elderlies with reference values by Rikli and Jones and after one-year of health intervention programs.

Journal of Sports Medicine and Physical Fitness 51(1):111 (2011) PMID 21526574

The purpose of this study was to characterize levels of physical fitness and compare our results with normative standards by Rikli and Jones to determine functional status of institutionalized elders. The effects of different intervention programs on physical fitness were also described.